The frequency of sexual activity throughout the reproductive process may influence the likelihood of conception. Couples may find a different ideal frequency, thus it's important to take into account variables like age, general health, and reproductive status. Generally speaking, specialists advise frequent, unprotected sex throughout the menstrual cycle, with an emphasis on the woman's window of fertility.

For many couples, the best odds of conception may typically be achieved with frequent sexual activity, around two to three times per week throughout the menstrual cycle.The window of time surrounding ovulation when a woman is most fertile is known as the fertile window. Usually, ovulation takes place in the middle of the menstrual cycle. To boost the likelihood of sperm and egg contacting, couples are encouraged to increase the frequency of sexual activity during this period.

Some couples decide to use ovulation prediction kits, basal body temperature monitoring, or cervical mucus changes to track ovulation. These techniques may be used to determine which days of the menstrual cycle are the most fertile.While having sex often is good, it's important to schedule it within the woman's reproductive window. Because sperm may remain viable in the female reproductive system for many days, sexual activity during the days before ovulation might enhance the chance of pregnancy.